We’ve pulled together the good stuff so you don’t have to! Here you’ll find resources on everything from overcoming self-doubt to managing your relationships.
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  • Body Positivity
  • Communicating
  • Finances
  • Friendships
  • Mindfulness
    • Positive Mindset
    • Conquering setbacks
    • Fighting self-doubt
    • Loving yourself
    • Overcoming perfectionism
    • Relationships
    • Being Happy
    • Being Safe
  • Communicating
  • Self Care
  • Your Support Network

10 Ways to Be More Mindful at Work

How to Be Mindful When You’re Anxious

The ABCs of Emotions

How to be Mindful with Your Phone

How to be Mindful at Your Desk

Mindfulness for Entrepreneurs: 10 Top Tips for Survival & Success

13 Things Mindful People Do Differently Every Day

A Surefire Way to Improve Your Life: 7 Reasons and 5 Ways to be Mindful

5 Steps to Mindfullness

6 Mindfulness Exercises You Can Try Today

5 Easy Changes to make Your Self Care a Top Priority

How to Stop Saying yes When You Want to Say No

How to Say No Gracefully

7 Ways to Keep Your Friendships Strong When Everyone Starts Having Babies

Make Eye Contact, Smile and Say Hello

How to Negotiate a Better Compromise

Signs of an Abusive Partner

4 Best Personal Finance Apps

15 Signs You are Addicted to Online Shopping

Why ‘Keeping up with the Jones’s Is Keeping You Broke

How to Budget for Your Goals

How Women Can Become More Comfortable Discussing Money

5 Ways Millennials Define Financial Success. Do You Agree?

5 Financial Milestones to Reach In Your 20s

How to Stop Looking for Happiness In Others and Create It Yourself

How to Keep Planning Kick-Ass Date Nights in a Long-Term Relationship

How Not to Lose Yourself in Your Relationship

5 Ways to Make Better Small Talk

Letting Go of Shame and Self-Criticism

How to Become Your Own Best Friend

How to Flake on Someone Gracefully

Steps to Stop Blaming Yourself

6 Habits of Confident People

How to Read People: 5 Secrets Backed by Research

5 Ways to Build Lasting Self-Esteem

How to Put Yourself First

How to Be Your Best Self? Embrace Your Imperfection

6 Ways to Embrace Imperfections Even When it Seems Impossible

10 Ways to Improve Your Body Image

7 Little Ways to Be More Body Positive in Your Every Day Life

Asking for a Favor: The 3 Keys

The Foundation of Love: Releasing Judgements and Expectations

How to Build a Budget

Birth Control Methods

45 Simple Self-Care Practices for a Healthy Mind, Body, and Soul

How the 5 Love Languages Can Help You Win at Relationships

9 Ways to Deal With Things You Can’t Control

3 Ways to Quiet Self-Criticism

Why You Should Quit the Scale, Today

How to Shut Down These 3 Common Body Shaming Phrases

Why Complimenting Yourself in Front of the Mirror Can Keep You Positive

20 Self Care Practices for the Mind, Body, and Soul

35 Body Positive Mantras to Say in the Mirror Every Morning

Why You Should Stop Comparing Yourself to Others (and How to Do It)

5 Reasons to Embrace Your Imperfections

How to Use Visualization to Achieve Your Goals

11 Ways to Turn Strangers into Friends

How to Save a Fading Friendship

6 Unusual and Powerful Ways to Show Gratitude

4 Ways to Start a Conversation with a Stranger

How to Get Back in Touch with an Old Friend of Acquaintance

Mindful Breathing

4 Ways to Understand and Communicate With People

4 Ways to Improve Communication With Your Partner

5 Tips to Overcome Major Setback

Study: Forcing a Smile Genuinely Decreases Stress

How to Overcome Perfectionism and Accept Your Flaws

8 Ways to Deepen Your Friendships

Manage Stress: Strengthen Your Support Network

7 Reasons Why You Don’t Have to be Right

How to Set Boundaries in Your Relationship

Courage to Express and Negotiate Your Needs

Why Being Present in the Moment is Important (and How to Do it)

20 Questions to Ask Your Partner that Will Deepen Your Connection

28 Relationship Lessons we Learned from Sex and the City

Every Relationship Has a Silver Lining

Being Happy May Have Less to Do With Your Relationships Status Than You Think

7 Ways Women Can Lift Each Other up, Not Tear Each Other Down

Why do Women Judge Each Other and How do We Stop

Stop Over-Apologizing

How to Handle Criticism Like a Pro

10 Secrets to Sounding Confident

How Women Undermine Themselves with Words