It is no secret that people often struggle with communication in the workplace – especially when it comes to addressing unmet expectations. Communicate By Design was developed by Aleta Norris, Co-Founder and Partner of leadership development firm Living As A Leader®, to address this struggle. In this engaging workshop, we will discuss the natural human tendencies to default to disrespectful communication under pressure and how to help combat these tendencies.
Stress can get in the way of being our best selves. That is why mindfulness-based stress reduction is being embraced in the workplace to increase job satisfaction and wellbeing. Mindfulness expert, Mare Chapman, will help you develop skills and practices to use everyday to stay calm and regulate emotions, so even in the midst of stressful events, you can be your best self.
The secret to your success? Invest in your strengths. In this engaging and transformative workshop, you will learn how to do just that. If there is just one thing you can do to improve your life, it is to understand and build upon your existing talents. In fact, people who focus on using their strengths are more than three times as likely to report having an excellent quality of life. This workshop will help you discover your unique strengths, and learn how to leverage them to meet your personal and professional goals.